Big miles for me this weekend posting runs of 6 miles on Saturday and 10 miles on Sunday. 16 total miles for the weekend and 28 for the week were both records.
I feel surprisingly good today and only slightly sore in the knees.
Probably will not zap the zero on my dailymile today but we will see.
Happy Running all.
It took me 25 years to decide to run again after being a high school track sprinter. My wife was doubtful and asked that question. She had already experienced 25 years living with a marathon running father and now her husband was going to start running. I have done it. I have become a runner.I will attempt to document my experiences and share interesting tidbits along the way
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