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Tuesday, February 01, 2011

Slow Recovery

Physically I am ready to go after a bit of stiffness Sunday after the PR 15k Saturday but I am STILL fighting this chest/sinus thing into week 3.

It was cold and misty rain last night so I didn't run my Monday run to zap the zero (dailymile reference) and it looks like more rain today. I really need to get back into a schedule of running 5 times a week.

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